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The latest Quad Cities news, weather and sports from Local 4 WHBF on https://OurQuadCities.com.

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Rock Falls

The Heart of the Story: A range of mentoring

By Gary MetivierBrian Weckerly,

1 days ago

Our Quad Cities News is partnering with award-winning journalist Gary Metivier for The Heart of the Story. Each week, Gary showcases inspiring stories of everyday people doing cool stuff, enjoying their hobbies, and living life to the fullest. Stories that feature the best of the human condition.

Whether it's on the range or for a competition, a Rock Falls volunteer has become a huge inspiration for the community. Gary Metivier introduces us to Jan Rigler in The Heart of the Story.

Gary Metivier has The Heart of the Story above and even more about their story and what happens next on YouTube. You can also listen to the extended versions on his podcast. The Heart of the Story with Gary Metivier is available on all platforms -- and now Our Quad Cities News.

Watch on YouTube | Listen on Apple | Listen on Spotify | Listen on Podbean

For the latest news, weather, sports, and streaming video, head to WHBF - OurQuadCities.com.

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Community Policy

A massive foodborne illness outbreak linked to iceberg lettuce has now sickened at least 11,458 people across 20 states, according to federal health officials. The outbreak has also resulted in 495 hospitalizations and two deaths, making it one of the most consequential produce-linked outbreaks in recent years.

Texas · 20d

Thomas Smith

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America's "Doomsday Plane" Was Seen Flying Again This Week

Military aircraft built to keep America's nuclear command system connected during a catastrophe were reportedly spotted flying over the United States this week. The nickname alone is enough to get people's attention: "doomsday planes."

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Dianna Carney

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Three Gentle Giants Found Wandering Together: Now They Just Need Someone to Choose Them

Three Mastiff-mix dogs, Chance, Duncan and Isabel, are ready to trade their wandering days for permanent homes, according to the Scituate Animal Shelter of Massachusetts. The shelter recently introduced them with an invitation to adopters: “Meet Chance, Duncan + Isabel… three VERY big reasons to fall in love,” adding that each dog arrived after being found roaming together in Stoughton and is now looking for “a home of their own.”

Scituate, MA · 10d

ChefManiac

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Mama’s American Goulash Is the Kind of One-Pot Supper That Makes the Whole House Smell Like Home

Savory ground beef, tender macaroni, tomatoes, and simple pantry seasonings come together in the kind of old-fashioned goulash that feels familiar from the very first spoonful. The beef cooks down rich and hearty, the pasta soaks up the tomatoey sauce, and everything simmers together until the whole pot turns thick, saucy, and deeply comforting. A little garlic, onion, and seasoning bring that classic family-dinner flavor, while the soft macaroni keeps every bite satisfying without making the dish complicated. It is practical, budget-friendly, and exactly the kind of meal that feels like something Mama could stretch to feed everybody at the table and still have enough left for tomorrow.

26d

The Powell House Press

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Tiffany Trump: The Apple That Didn't Fall Far From The Tree

I think we all know that there is something very off about the Trump dynasty, that sprawling American tragedy dressed up in Brioni suits and spray tans, where each act reveals fresh horrors that somehow manage to surpass the last. Donald Trump himself is a menacing wonder to behold on so many levels, a figure so cartoonishly malevolent that fiction writers would reject him as too implausible. Normally, one would argue that dragging politicians' children into the spotlight crosses an ethical line, after all, most didn't choose the glare of public scrutiny. But the Trump offspring? They don't just seek the spotlight; they sprint toward it with the desperation of moths to a flame.

14d

CJ Coombs

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Missing since 2022 from Palm Beach Gardens, Florida: Olympia Capaldi was only 11 months old

Olympia Androniki Capaldi (pictured above) was only 11 months old when she went missing. She was last seen in Palm Beach Gardens, Florida, on August 15, 2022, according to the National Center for Missing and Exploited Children (NCMEC). She would now be five years old.

Palm Beach Gardens, FL · 2d

ChefManiac

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The Microwave Baked Potato Trick That Gets Dinner on the Table Before the Oven Even Heats Up

A fluffy baked potato does not have to mean waiting nearly an hour for the oven. With the microwave, a humble russet can turn soft, steamy, and fork-tender in minutes, ready to split open and soak up melting butter. The inside stays light and fluffy, while salt, cheese, sour cream, bacon, or whatever toppings are hiding in the refrigerator turn it into something far more satisfying than its short cooking time suggests. It is simple pantry cooking at its most useful—the kind of kitchen trick worth knowing when everyone is hungry and dinner needs to happen now.

28d

Thomas Smith

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Former AT&T Customers Are Getting Surprise Zelle Payments From the FTC

Former AT&T customers may notice an unexpected deposit appearing in their bank accounts -- and, surprisingly, it may be completely legitimate. The Federal Trade Commission announced that it is sending Zelle payments to eligible former AT&T wireless customers as part of a long-running refund program involving the company's old "unlimited" data plans.

24d

Kateable

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This Stops Nausea Almost Instantly—No Dramamine Needed

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Orange Soda Sherbet Turns Three Ingredients Into Frozen Nostalgia

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The World Inches Toward Catastrophic Climate Events: ‘Bigger Shocks Are on the Way’

NEW YORK (AP) — In the opening scene of American writer Kim Stanley Robinson’s “The Ministry for the Future,” a heat wave combined with a breakdown of the electrical grid in India kills 20 million people. The devastation causes the world’s nations unite to combat climate change.

26d

intentionalhospitality

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My Fresh Bread Kept Getting Moldy Until I Learned These Tricks

There are few things more aggravating than bringing home a beautiful loaf of fresh bread, enjoying a couple of slices, and then discovering fuzzy spots before you have even made it halfway through the loaf.

12d

Dianna Carney

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Bibi Is Still Waiting: The Tiny 6‑Pound Pup Who Just Wants a Family

Small Dog Rescue of New England is sharing that, sadly, Bibi is still waiting for a forever home! According to the nonprofit, volunteer-based rescue organization, Bibi is now about 11 months old, weighs around 6 pounds, and is currently in Texas but ready to travel north to the Northeast for adoption. The group describes Bibi as an active young dog who loves playing with other dogs, and they are urging potential adopters to help “find this guy a forever home.”

Rhode Island · 8d

Eat Like No One Else

user · 13.5K followers

Don't Ruin Your Grapes: Do This as Soon as You Get Home

Learn what to do with the grapes you bring home from the grocery store, so that they last longer. When we bring any fruit home from the store we want it to last as long as humanly possible. If you have gotten some grapes before and watched them sadly go bad before you got to eat them, then I want to provide you with some tips that may help you in the future.

20d

Dianna Carney

user · 43.5K followers

Sweet Truffles Gets Good News That Makes Her Officially Ready for Adoption

Small Dog Rescue of New England has shared that Truffles, a 7-year-old small dog currently in Louisiana, has received “good news”: she has tested heartworm negative and is now ready for adoption, according to the organization’s recent update. The rescue shared that Truffles weighs about 25 pounds, describes her as “very docile,” and says she is prepared to travel north to join an adoptive family in the Northeast.

Louisiana · 19h

Dianna Carney

user · 43.5K followers

Tiny 9-Week-Old Chihuahua Mix Puppy Looking For Love After Being Dumped

A sweet little puppy named Heath is searching for the family who will give him a place in this world. Great Dog Rescue New England (GDRNE), a dedicated foster-based dog rescue in Massachusetts, recently introduced Heath Candy after he came into their care alongside several siblings. According to the rescue, “The CANDY litter are a mix of adorable pups who were dumped at a ferry landing in Tennessee. They're excited to leave the stray life behind and find their way to candy land!”

Massachusetts · 20d

Greg Wilson, CFA

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Stop Eating These 19 Foods After You Turn 50 (Even If They Are Delicious)

This article was originally published on ChaChingQueen.com, a site my wife and I own. AI was used for light editing, formatting, and readability. But a human (me!) wrote and edited this.

Dianna Carney

user · 43.5K followers

He’s Still a Baby, Still Learning & Still Hoping Someone Will Choose Him

PAWS New England reports that Burnie, an 11-month-old dog in their care, has been making significant progress after being initially misunderstood as “reactive and aggressive,” and is now looking for a forever home in New England. In a recent post, the nonprofit rescue says Burnie’s behavior improved once he was given time, guidance, and the right circumstances to learn how to meet other dogs appropriately, and the organization is now seeking an adopter who can continue that work.

Massachusetts · 8d

Letters from Leo

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MAGA Attacks Pope Leo XIV After He Prays for the Dead of 9/11

Thank you for reading! Letters from Leo is a reader-supported publication and the fastest-growing Catholic community in the country. To receive new posts and support this movement, consider becoming a free or paid subscriber.

SurviveHack

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Coconut Cream Dream Cake Gets Better After Chilling Overnight

A fluffy white cake absorbs sweetened condensed milk and cream of coconut before being covered with whipped topping and shredded coconut. Instant pudding mixed into the batter helps keep the crumb tender, while holes poked through the warm cake allow the creamy mixture to soak deeply into every section. The result is lush and moist without requiring complicated layer-cake construction. Toasted coconut or white chocolate on top gives the pale dessert additional color and texture.

Letters from Leo

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Father Mychal Judge, Gay Franciscan Killed in the North Tower, Could Be 9/11’s First Saint

Letters from Leo

user · 14.8K followers

Vance Defends Trump’s Mockery of Christ After Warning of the Golden Calf

16d

Dianna Carney

user · 43.5K followers

Meet Meshach: The Gentle Young Pup Pulled From The Pound

Great Dog Rescue New England (GDRNE), a dedicated foster-based dog rescue in Massachusetts, would like you to meet Meshach, a gentle young dog who recently came into their care and is searching for his place in the world. According to the rescue, “Meshach was pulled from a pound in Tennessee and is looking forward to giving you so much love and fun! Lucky you!” He is now living with a loving foster family while he awaits what comes next.

Massachusetts · 11d

CJ Coombs

user · 44.5K followers

Missing since 1961 from Torrance, California: Karen Lynn Tompkins was only 11 when she was abducted

Karen Lynn Tompkins has been missing from Torrance, California, since August 18, 1961, according to the National Center for Missing and Exploited Children (NCMEC). Her photo above (right) is an age-progressed likeness of how she might have looked at 63, though she would now be 76 if alive.

Torrance, CA · 12d

realbalanced

user · 1.2K followers

7 Christmas Eve Dishes Different American Families Swore By

I use AI to help draft these articles. Every recipe and every fact in them is checked before publishing. On December 24th, the question was never what to cook for Christmas Eve supper. It was already decided, usually before anyone in the house was born. In Texas, that meant tamales. In Minnesota, lutefisk. In New Mexico, a pot of posole that had gone on the stove that morning. Each family treated the meal as settled law, and each was absolutely certain their version was the correct one.

11d

Greg Wilson, CFA

user · 24.4K followers

22 Cheap But Critical Items You Should Stockpile Today

This article was originally published on ChaChingQueen.com, a site my wife and I own. AI was used for light editing, formatting, and readability. But a human (me!) wrote and edited this.

21h

Butter and Baggage

user · 17.1K followers

This is the side dish everyone asks for at the holiday table

It's not really Thanksgiving without a spoonful of this on the plate, creamy, custardy, and packed with corn flavor. This isn't your typical corn pudding. Toasted cubes of cornbread get folded into a rich custard along with corn, so it lands somewhere between corn pudding and bread pudding, and it's better than both.

13d

intentionalhospitality

user · 13.7K followers

I Poured a Full Can of Soda Into My Cake Batter, and I'm Never Using Water Again

This Dr Pepper cake starts with a box of chocolate fudge cake mix, a box of instant chocolate pudding, and a full cup of Dr Pepper stirred right into the batter. The soda keeps the cake moist and adds just a hint of flavor in the background, not an overpowering soda taste. Once it bakes, a warm chocolate frosting gets poured right over the top so it soaks in a little as it sets.

14d

Dianna Carney

user · 43.5K followers

She Was Dumped Behind a Restaurant: Now Little Poppy Just Wants a Home to Call Hers

According to PAWS New England, a small dog named Poppy, described as an approximately 15-pound mini Australian Shepherd mix, is currently safe in a southern foster home after being dumped behind a restaurant in Texas called Pop’s, where she got her name. PAWS New England says Poppy is nearing her first birthday and is now available for adoption through their organization.

Texas · 6d

Local 4 WHBF

Website

ourquadcities.com

The latest Quad Cities news, weather and sports from Local 4 WHBF on https://OurQuadCities.com.

23.5K

Posts

15.7K

Followers

The Heart of the Story: A range of mentoring

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